Competitive Trampoline Team

This program is geared towards boys and girls aged 7+ who are enthusiastic about learning the Olympic sport of trampoline. For information on joining the team please email

  • Interclub Trampoline (Level A - B): Most gymnasts joining the team begin at the interclub level. These athletes focus on mastering various non-inversion skills between different landing positions (feet, seat, front, and back) as well as basic inversions. These gymnasts train 3.5 - 4 hours per week over 2 practices and attend 3-4 invitational competitions each season. 
  • Provincial/National Trampoline (Levels 1 - 6): Provincial and National athletes focus on learning advanced inversion skills including twists and double somersaults. These gymnasts train 5.5-6 hours per week over 3 practices and attend 3 Ontario qualification competitions each year. Athletes who perform in the top of their level can also earn the opportunity to compete in larger competitions such as Provincial Championships and Eastern Canadian Championships (for level 1-4 athletes) or National Canadian Championships (for level 5-6 athletes). 


Milton Springers Trampoline team started in 2015 by Rachell Manfini, a former Canadian National Trampoline Team member who was coached by our Canadian Olympic Trampoline Team Coach Dave Ross.. Rachell is an NCCP Level 3 Certified Trampoline Coach, and an active Provincial Trampoline Judge.