Developmental Try-outs

Helpful Hints and FAQ’s about our Aptitude Assessment

Pre-registration and a $10.00 non-refundable fee is required for Try-outs.  

Registration or payment will not be accepted on the day of try-outs.


What is involved in the Aptitude Assessment?

  1. Approximately 60 minutes per group
  2. Each group will have a maximum of 8-10 athletes
  3. Each athlete will demonstrate her strength, flexibility, handstand development, muscle twitch capacity and basic skill level.
  4. We will also be evaluating effort, coordination and application of listening techniques and application of corrections.
  5. Body composition is another factor that will be taken into consideration during the aptitude assessment.


Day of Assessment

  1. A Gym suit is ideal. If not, then tight fitting shorts and t-shirt, as we will also be looking at body composition.
  2. Bare feet please
  3. Hair tied back neatly in a short ponytail or bun
  4. No earrings, necklaces, bracelets, or anklets


Requests for assessments may be accepted after the assessment date by contacting the Head Coach.