As we are quickly closing in on the end of the season, and we know that you all are making your plans for Summer already. We would like to inform you about this Summer's vacation schedule for the athletes in the Competitive program. In the past we have given the girls the first 3 weeks of July off and resumed training on week 4. The coaching staff has found that this extended period of time proves difficult for the girls upon their return. We have found that it can be quite challenging for the girls to return to their top fitness level following 3+ weeks off in a row. As such, this season we have chosen to go with a 2 week break in the beginning of July and a 1 week break in August prior to the resumption of school.
This year's vacation will be as follows: Training will end on June 27th following our year end Showcase and will resume on July 15th. The August one week break will begin on August 26th and the girls will resume training on September 4th. As always, the girls will have the first day of school off in order to get acclimated to their new school routine.
Thanks so much for your attention in this matter. Should you have any questions, please don't hesitate to reach out to Coach Craig.
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As you are aware, we are holding our annual Springer Challenge this upcoming weekend. We will be beginning set-up for the competition on Thursday March 21st at 6:30pm. As such there will be some slight changes to the training schedule this week to accommodate the set-up. Please see below for your daughters' respective schedules for this week. As normal, there will be no training on the weekend, starting Friday, due to the competition and Monday will be a day of rest for both the athletes and coaches alike, should your daughter normally train on Monday.
Compulsory 1- Tuesday normal, Thursday 3:30-6:30pm
Compulsory 2- Tuesday normal, Thursday 3:30-6:30pm
Compulsory 3- Monday normal, Tuesday normal, Thursday 3:30-6:30pm
Compulsory 4- Tuesday normal, Thursday normal
Compulsory 5- Monday normal, Thursday 3:30-6:30pm
Compulsory 6- Monday normal, Wednesday normalRead More »
To all Opt. Provincial, Compulsory & Invitational Families,
Milton Springers wanted to communicate to you a decision regarding the team travel trip which was being planning for 2020.
Due to the current political clime in China, especially when it comes to Canadians, we have chosen to postpone our originally proposed Team Trip to China from 2020 until 2021.
At this time we have not made a decision on another Team trip for next season. More information will be communicated at a later date.
If you have any questions or concerns, please do not hesitate to contact Coach Craig.Read More »
Springer Annual Team Christmas Dinner
*UPDATE~The Christmas party is just a upon us (Dec 20th), wanted to send out a note to let everyone know that training will end at 4:00pm. If you daughter trains that evening at 3:30pm or later, there will be no training. This will give the girls time to ready for the party! Also if you have a ticket and can no longer attend please let the office know immediately! Thank you.
Please remember to stop into the office to pick up your ticket, as you do need one to get into the party.Any questions, please feel free to contact us.
Paramount Fine Foods, 1149 Maple Ave, Milton 6:00-8:00pm for Athletes and Coaches only, Semi-formal Attire. Attendance must be confirmed and tickets must be picked up in the office prior to dinner. Athletes must have a ticket to attend dinner.Read More »
**Update: Congratulations to our athletes who participated in the "Bagging for Bucks" Fundraiser!! The girls raised almost $1,500.00 in 2 days for their trip to Ohio!! **
Milton Springers has partnered up with Longos Grocery store in Milton 1079 Maple Avenue, on Saturday December 8th, or Sunday December 9th from 10:00-2:00pm for athletes 9 and up.
Proceeds will only be applied to athletes that attend one of the days and whom are planning on attending the travel trip. The sign up genius for this event will come out on Monday November 19th @ 7:30pm. Please choose a 1 hour time slot on either Saturday or Sunday for your daughter to participate. Also, to have the most success we have to get the word out!!! Please tell family friends and share on social medial, spread the word!!
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NEW Track Suits are finally here!! Please drop by the office to pick them up and pay for them. If you have ordered a new bodysuit, they are also in the office ready for pick-up.Read More »
Hello Optional and Compulsory Team families
Milton Springers is pleased to offer the 2nd nutrition seminar to our athletes. This session will focus on “Eating for Competition”.
Once again information will be presented by Daniela Ivan, Nutritionist,
specializing in sports nutrition, Bachelor of Education, Masters Degree, Diploma in Holistic Nutrition, Certification of Clinical Practitioner in Natural Nutrition
Presentations will take place in Meeting Room 4.