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Trampoline (7-14yrs)

Trampoline Beginner
Age: 7+
Class Length: 55 Minutes
Pre-requisite: None
Class Size: Maximum 6

 

This 55 minute co-ed class is designed for boys and girls ages 7 and up to develop their skills on the trampolines. They will be using our 2 in-ground trampolines as well as the tumble track trampoline. Beginner level classes start with trampoline safety and progress to beginner skills and learning control on the trampolines. Class sizes are small to ensure multiple turns and personal attention.

What to wear: All children must wear suitable gym attire at all times during class; a body suit and/or form fitting shorts or leggings and t-shirt for girls and elastic waist shorts, track pants and t-shirts for boys. It is recommended that trampoline athletes wear long sleeve t-shirts and pants to protect knees/elbows. No zippers, jeans, ballet skirts or loose fitting clothing are permitted. Long hair must be tied back and no jewellery. Bare feet or leather soled slippers are the only permissible footwear. (Please note: Change rooms and the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym).

 

 

Trampoline Intermediate Level 3+
Age: 7+
Class Length: 55 Minutes
Pre-requisite: Level 4
Class Size: Maximum 6

 

This 55 minute co-ed class is designed for boys and girls ages 7 and up to develop their skills on the trampolines.They will be using our 2 in-ground trampolines as well as the tumble track trampoline. Intermediate level classes will work on more advanced skill progressions to prepare for higher level inverted skills and multiple skill routines.

What to wear: All children must wear suitable gym attire at all times during class; a body suit and/or form fitting shorts or leggings and t-shirt for girls and elastic waist shorts, track pants and t-shirts for boys. It is recommended that trampoline athletes wear long sleeve t-shirts and pants to protect knees/elbows. No zippers, jeans, ballet skirts or loose fitting clothing are permitted. Long hair must be tied back and no jewellery. Bare feet or leather soled slippers are the only permissible footwear. (Please note: Change rooms and the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym).

 

 

Trampoline Advanced Level 6+ (or Coach Recommended)
Age: 7+
Class Length: 55 Minutes
Pre-requisite:Level 7
Class Size: Maximum 6

This 55 minute co-ed class is designed for boys and girls ages 10+ to develop their skills on the trampolines. They will be using our 2 in-ground trampolines as well as the tumble track trampoline. Advanced level classes will be focusing on advanced skill progressions, inverted skills, and multiple complex skill routines. Class is taught by a Level 2 NCCP trampoline certified coach.

What to wear: All children must wear suitable gym attire at all times during class; a body suit and/or form fitting shorts or leggings and t-shirt for girls and elastic waist shorts, track pants and t-shirts for boys. It is recommended that trampoline athletes wear long sleeve t-shirts and pants to protect knees/elbows. No zippers, jeans, ballet skirts or loose fitting clothing are permitted. Long hair must be tied back and no jewellery. Bare feet or leather soled slippers are the only permissible footwear. (Please note: Change rooms and the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym).

 

 

Trampoline Advanced TEEN Level 6+ (or Coach Recommended)
Age:11+
Class Length: 55 Minutes
Pre-requisite: None (Intermediate/Advanced requires Level 3+)
Class Size: Maximum 6

This 55 minute co-ed class is designed for boys and girls ages 11+ to develop their skills on the trampolines. They will be using our 2 in-ground trampolines as well as the tumble track trampoline. Advanced level classes will be focusing on advanced skill progressions, inverted skills, and multiple complex skill routines. Class is taught by a Level 2 NCCP trampoline certified coach.

What to wear: All children must wear suitable gym attire at all times during class; a body suit and/or form fitting shorts or leggings and t-shirt for girls and elastic waist shorts, track pants and t-shirts for boys. It is recommended that trampoline athletes wear long sleeve t-shirts and pants to protect knees/elbows. No zippers, jeans, ballet skirts or loose fitting clothing are permitted. Long hair must be tied back and no jewellery. Bare feet or leather soled slippers are the only permissible footwear. (Please note: Change rooms and the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym).