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Tumbling (7-14yrs)

Tumbling Beginner Level 1-2
Age: 7+
Class Length: 55 Minutes
Pre-requisite: None
Class Size: Maximum 8

 

This 55 minute class is for gymnasts, who are interested in perfecting their floor skills such as handstands, cartwheels, round offs, walkovers etc... While the majority of the class will be on the floor, tumble track and rod floor, there will also be a conditioning element to improve overall strength and flexibility essential to performing tumbling skills.

What to wear: All children must wear suitable gym attire at all times during class; a body suit and/or form fitting shorts or leggings and t-shirt for girls and elastic waist shorts, track pants and t-shirts for boys. No zippers, jeans, ballet skirts or loose fitting clothing are permitted. Long hair must be tied back and no jewellery. Bare feet or leather soled slippers are the only permissible footwear. (Please note: Change rooms and the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym).

 

 

Tumbling Intermediate 3-4
Age: 7+
Class Length: 55 Minutes
Pre-requisite:Level 3 Tumbling
Class Size: Maximum 8

 

This 55 minute class is for gymnasts, who are interested in perfecting their floor skills such as handstands, cartwheels, round offs, walkovers etc... While the majority of the class will be on the floor, tumble track and rod floor, there will also be a conditioning element to improve overall strength and flexibility essential to performing tumbling skills.

What to wear: All children must wear suitable gym attire at all times during class; a body suit and/or form fitting shorts or leggings and t-shirt for girls and elastic waist shorts, track pants and t-shirts for boys. No zippers, jeans, ballet skirts or loose fitting clothing are permitted. Long hair must be tied back and no jewellery. Bare feet or leather soled slippers are the only permissible footwear. (Please note: Change rooms and the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym).

 

 

Tumbling Advanced Level 5+
Age: 8+
Class Length: 55 Minutes
Pre-requisite: Level 7 Tumbling (or coach recommended)
Class Size: Maximum 8

 

This 55 minute class is for gymnasts, who are interested in perfecting their advanced floor skills such as handstands, cartwheels, round offs, walkovers, and moving up to handsprings, saltos etc...While the majority of the class will be on the floor, tumble track and rod floor, there will also be a conditioning element to improve overall strength and flexibility essential to performing tumbling skills.

What to wear: All children must wear suitable gym attire at all times during class; a body suit and/or form fitting shorts or leggings and t-shirt for girls and elastic waist shorts, track pants and t-shirts for boys. No zippers, jeans, ballet skirts or loose fitting clothing are permitted. Long hair must be tied back and no jewellery. Bare feet or leather soled slippers are the only permissible footwear. (Please note: Change rooms and the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym).