Girls Recreation Advanced Level 6+

Girls Recreation Levels 6+
Age: 6-8
Class Length: 85 Minutes
Pre-requisite: Must have completed CanGym Level 5
Class Size: Maximum 8

Girls Recreation classes are 85-115 minutes for age 6+. In this program gymnasts will learn skills with gradual difficulty through our Girls Rec Level System.  In all levels, we focus on practicing quality gymnastics skills, fitness activities and having fun while we are at it!  Levels 1-7 have skill lists for each event (vault, bars, beam, floor, tumble track & conditioning) that gymnasts are required to learn before moving up to the next level.  It is normal for some levels to take multiple sessions to complete. We recommend asking your daughter's coach about their progress prior to registration to ensure they sign up for the correct class.  Beyond level 7, our advanced rec gymnasts work with their coaches to develop a personalized goal sheet for the session.

What to wear: Springers recommends that girls wear a Springers bodysuit, and boys a Springers t-shirt and elastics waist shorts.  Bodysuits and t-shirts are available for purchase in the office. (Please note: Change rooms and the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym).

Girls Recreation Levels 6+
Age: 8+
Class Length: 115 Minutes
Pre-requisite: Must have completed CanGym Level 5
Class Size: Maximum 8

Girls Recreation classes are 85-115 minutes for age 6+. In this program gymnasts will learn skills with gradual difficulty through our Girls Rec Level System.  In all levels, we focus on practicing quality gymnastics skills, fitness activities and having fun while we are at it!  Levels 1-7 have skill lists for each event (vault, bars, beam, floor, tumble track & conditioning) that gymnasts are required to learn before moving up to the next level.  It is normal for some levels to take multiple sessions to complete. We recommend asking your daughter's coach about their progress prior to registration to ensure they sign up for the correct class.  Beyond level 7, our advanced rec gymnasts work with their coaches to develop a personalized goal sheet for the session.

What to wear: Springers recommends that girls wear a Springers bodysuit, and boys a Springers t-shirt and elastics waist shorts.  Bodysuits and t-shirts are available for purchase in the office. (Please note: Change rooms and the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym).

"Fun"damental Program
Ages 6+
Full Season Program runs September to June

This is an advanced recreational program for girls who love gymnastics and have a willingness commit more time to gymnastics than a regular recreation program would allow. 

This program is an invitation only program and requires gymnasts to attend a try-out for a spot on the team, which are commonly held in May/June. Try-outs dates/times will be announced closer to May if there are spaces available in the program.

Program goals are the development of proper technique for the basic skills, as well as improving overall strength and flexibility. Self-discipline and setting personal achievement goals will also be developed. This is a non-competitive program in that the girls do not attend out-of-club meets, but it can be a stepping-stone to more advanced competitive programs, or simply be a place to develop skills, and stay fit.